option 1 - Lasagne with a twist
Standard
467
kcal
38g
protein
40g
carbs
16g
fat
Double Protein
627
kcal
61g
protein
40g
carbs
23g
fat
Light
373
kcal
35g
protein
22g
carbs
15g
fat
option 2 - Special mix kebab & skin on chips
Mild
Standard
513
kcal
55g
protein
39g
carbs
14g
fat
Double Protein
693
kcal
82g
protein
39g
carbs
22g
fat
Light
433
kcal
49g
protein
29g
carbs
13g
fat
option 3 - (the now famous) salt & pepper chicken With hoisin noodles
Standard
484
kcal
48g
protein
55g
carbs
6.7g
fat
Double Protein
661
kcal
87g
protein
55g
carbs
9.3g
fat
Light
390
kcal
45g
protein
37g
carbs
6.1g
fat
option 4 - (the now famous) salt & pepper chicken with ‘fake’ fried rice
Standard
460
kcal
45g
protein
56g
carbs
5.8g
fat
Double Protein
637
kcal
83g
protein
56g
carbs
8.5g
fat
Light
376
kcal
43g
protein
37g
carbs
5.7g
fat
option 5 - ‘Kentucky style’ southern ‘baked’ chicken (1)
Standard
450
kcal
46g
protein
40g
carbs
11g
fat
Double Protein
626
kcal
84g
protein
40g
carbs
14g
fat
Light
389
kcal
44g
protein
27g
carbs
11g
fat
option 6 - (TGI style) Sticky bbq sesame Crispy chicken
Standard
483
kcal
44g
protein
55g
carbs
8g
fat
Double Protein
630
kcal
76g
protein
55g
carbs
10g
fat
Light
382
kcal
41g
protein
35g
carbs
7.4g
fat
option 7 - Tandoori butter chicken curry
Standard
474
kcal
40g
protein
53g
carbs
10g
fat
Double Protein
621
kcal
72g
protein
53g
carbs
12g
fat
Light
369
kcal
37g
protein
33g
carbs
8.4g
fat
option 8 - ‘Sweet chilli chicken sizzler’ Loaded tortilla Boat
Standard
502
kcal
43g
protein
54g
carbs
11g
fat
Double Protein
649
kcal
75g
protein
54g
carbs
13g
fat
Light
403
kcal
41g
protein
35g
carbs
10g
fat
option 9 - Pepperoni pizza style chicken
Standard
519
kcal
50g
protein
43g
carbs
15g
fat
Double Protein
667
kcal
82g
protein
43g
carbs
17g
fat
Light
425
kcal
47g
protein
25g
carbs
14g
fat
option 10 - Italian ‘pork’ meatball arrabiatta
Standard
449
kcal
30g
protein
44g
carbs
16g
fat
Double Protein
579
kcal
48g
protein
44g
carbs
22g
fat
Light
363
kcal
27g
protein
27g
carbs
16g
fat
option 11 - ‘Minted Lamb burger doner stack’
Standard
536
kcal
42g
protein
47g
carbs
19g
fat
Double Protein
745
kcal
70g
protein
47g
carbs
30g
fat
Light
461
kcal
40g
protein
31g
carbs
19g
fat
option 12 - ‘Chinese chip shop style’ chicken curry
Standard
452
kcal
45g
protein
53g
carbs
5.7g
fat
Double Protein
629
kcal
84g
protein
53g
carbs
8.4g
fat
Light
362
kcal
43g
protein
33g
carbs
5.6g
fat
option 6 - Creamy pork meatball, Smoked pancetta carbonara melt
Standard
487
kcal
38g
protein
38g
carbs
18g
fat
Double Protein
650
kcal
62g
protein
38g
carbs
26g
fat
Light
409
kcal
36g
protein
24g
carbs
17g
fat
option 14 - creamy tuscan style ‘marry me’ chicken Parmigianino
Standard
468
kcal
44g
protein
45g
carbs
9.7g
fat
Double Protein
585
kcal
70g
protein
45g
carbs
12g
fat
Light
399
kcal
42g
protein
32g
carbs
9.4g
fat
option 15 - salt & pepper halloumi & ‘fake’ fried rice (VEG)
Vegetarian
Standard
417
kcal
30g
protein
47g
carbs
12g
fat
Light
357
kcal
28g
protein
34g
carbs
11g
fat
option 16 - Sweet potato falafel Marinara (VEG)
Vegetarian
Standard
444
kcal
38g
protein
46g
carbs
10g
fat
Light
358
kcal
35g
protein
29g
carbs
10g
fat
option 17 - Lentil, spinach & sweet potato spag bol (VEG)
Standard
403
kcal
29g
protein
52g
carbs
6.6g
fat
Light
352
kcal
28g
protein
42g
carbs
6.3g
fat
option 18 - ‘bang bang’ chipotle southwest quorn chicken nacho queso-bowl (VEG)
Standard
399
kcal
19g
protein
50g
carbs
12g
fat
Light
351
kcal
18g
protein
39g
carbs
12g
fat
option 19 - ‘Smoked bbq sweet potato falafel’ Loaded tortilla boat melt (VEG)
Standard
452
kcal
15g
protein
62g
carbs
14g
fat
Light
410
kcal
14g
protein
53g
carbs
14g
fat
option 20 - Mexican chicken taco cous cous salad
Standard
421
kcal
40g
protein
28g
carbs
16g
fat
Double Protein
568
kcal
72g
protein
28g
carbs
18g
fat
Light
376
kcal
38g
protein
20g
carbs
15g
fat
option 21 - chicken & smoked bacon Caesar pasta salad
Low Carb
High Protein
Standard
391
kcal
40g
protein
26g
carbs
13g
fat
Double Protein
538
kcal
72g
protein
26g
carbs
15g
fat
Light
337
kcal
39g
protein
16g
carbs
12g
fat
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